Nutrition & Fitness Speaker Available to Engage Your Employees

Are you looking to expand your company’s culture of fitness and balanced nutrition? Do you want to empower your team members or employees with the ability to create healthier, happier lifestyles that they can maintain?

I am Julie Hansen, NPTI-certified personal trainer and nutritional therapy practitioner. Since 2011, I have been providing one-on-one and group training services to clients throughout the Minneapolis-St. Paul metro area.

Tailoring the Message to the Audience

From auctioneers to computer programmers, I ensure that my motivational speaking engagements cover the right mix of nutrition and fitness information to cater to the crowd.

Topics I can cover for your workforce include:

  • Balanced nutrition and why the body needs fat, proteins and healthy carbohydrates to flourish
  • Food options for an on-the-go lifestyle, including what to eat at restaurants, at the gas station, what you can keep in the car, and much more
  • Cooking tips such as how to make a well-rounded meal that doesn’t affect blood sugar
  • Stress management and weight, specifically how stress levels and sleep play a huge role in health
  • Quick exercises to work in throughout the day to stay in shape

Speaking Engagements Are Perfect for Corporate Offices & Chiropractors

Are you in the HR department of a corporate office? Here is why a fitness workshop or a series on health and well-being with me will benefit your company:

  • Your employees will gain actionable health tips that they can begin implementing right away
  • Healthier employees will be more engaged at work, thereby increasing productivity
  • Improved health will lower your employees’ medical visits and hospital stays

Are you the owner of a chiropractic or physical therapy office? Bring me in for an open workshop with your patients! By teaching your patients how to eat healthy, they will better respond to their treatment, which will allow you do more for them.

Request Me, Nutrition & Fitness Speaker Julie Hansen, for Your Next Event

Costs for a 2-hour interactive session led by me start at $100/hour. To learn more about my speaking engagements and how I can tailor topics especially to your team, call me today at 763.248.1897 or contact me online. I look forward to hearing from you!